Brain Gym Exercise For Kids
When the brain and body both develop well, then the child can also develop well. With the physical growth of your child, you need to focus on their brain development along with their physical development. As parents, it is your responsibility to try some activities or exercise for better brain health. To make your journey here easier, we have mentioned some gym exercises for your baby brain. Let's read them out carefully: Cross Crawls Your children's excessive stress can be reduced by doing this activity, which also helps them focus better. Your child must swap sides by moving their right arm to their left leg. Your child's focus and coordination will improve thanks to this deliberate, slow lateral action. Marching in place A great method to warm up your muscles is to march in place. This light to medium-intensity activity warms up your muscles and enhances breathing, balance, and hand-to-leg coordination. Steps for Marching In Look ahead as you stand straight with your kn