10 Awesome Health Benefits of Apples for Kid
“An apple a day keeps the doctor away” – this is an age-old saying and almost all the parents have grown up hearing this famous and true saying. Apple is a super fruit that contains all the nutrients that human bodies require to have a healthy development. So, it should essentially be included in your as well as your child’s regular diet. Before introducing apples to your kids if you want to know all the amazing health benefits of apples for kids, then you have reached the right place. In this blog, Preschool teachers of Arcadia, CA have listed down the health benefits of apples and why they should be considered as an inevitable fruit. Apples are rich in Vitamins and Minerals: You must be surprised to know that apples contain many nutrients and health-boosting agents like Vitamins C, A, B1, B2, B6, Calcium, Phosphorus, Magnesium, Potassium, and iron. Along with all these apples are a rich source of carbohydrates and contain the highest amount of pectin amongst all fruits available in